Problems with potency in men and the ways of their solution

Men's problem with potency – it is not uncommon at any age. Is it a weak or unstable erection, premature ejaculation or absence of orgasm, low quality and small quantity of sperm, but also the reduction or complete lack of desire to intimacy.

Such a failure is immediately reflected on the health, work performance, mood men and in the life of his partner. So why are there problems with potency and how to remove them?

Causes of problems with potency in different ages

problems with potency

Problems with potency of 20 years occur less often than after the 50. Due to this is the fact that with age decreases the immune system, the body accumulates waste products and toxins, chronic diseases, appear hormonal disorders and other disorders. All this has a negative effect on the potency of the people of mature and elderly.

Among the main answers to the question of why a young man having problems with potency, experts identify several reasons:

  • increased anxiety, frequent anxiety and stress;
  • apathy and depression, suicidal mood;
  • wrong environment in intimacy;
  • bad feeling on the background of diseases, such as SARS or influenza, and the side effects of some medications;
  • mental and physical overload;
  • frequent rotation of partners;
  • bad habits;
  • an unbalanced diet, which leads to a lack of useful substances, and a lot of fast food, coffee, fatty foods and sweets.

Problems with potency 30 years often appear for the same reason, that and 20. But in this age according to statistics maybe the emergence of the first pathological changes in the prostate and other inflammatory processes in the organs of the urinary system in men. And this is another reason for the occurrence of erectile dysfunction and decreased potency.

Problems with a potency of 40 and 50 years are often caused by prostatitis, cardiovascular and nervous diseases. Also adversely affect the erection and the desire for intimacy irregular sexual life and monotony in bed.

When they began, problems with potency, then try to determine the causes of the disorders. More rest and remove from the life of stress, give up bad habits and to normalize food. If such measures will not give positive result, contact the help to the expert.

Basic ways on how to improve the potency

Doctors recommend, to engage in self-heal in case of problems with potency in men regardless of age. Later the complaint or the wrong choice of treatment can lead to the development of complications and worsening health, impotence and infertility.

The main methods to help to return the man's strength, are these:

  1. Solutions to problems with potency by using synthetic substances. For a firm erection and the return of the joy of sex men apply Viagra. These drugs have a lot of contraindications and possible side effects, but they provide an excellent effect.
  2. The use of homeopathic medicines. Thanks to the all natural composition as the drugs act on the body gently, has a small number of contraindications and possible side effects drugs at the pharmacy without a doctor's prescription. However, and their use must be clean and happen only after determining the causes of problems with potency.
  3. Supplements. These preparations contain in its composition only natural ingredients, which stimulate the normalization of the function of the whole organism, strengthen immunity, increase blood flow to the genital organs and the intensity of sensations during sex. If at the husband problems with potency, then dietary Supplements – the frequent solution that they offer their husbands. But it must be remembered that these funds have the subtleties of their use, operating on each organism individually and should be used exactly according to the instructions.

If a young man having problems with potency, so you cannot just go to the pharmacy and buy a strong medication that immediately solve the problem. It can only aggravate the situation.

In addition to the use of drugs and Supplements to increase potency, increase the resistance and the extension of sexual intercourse, experts recommend strongly to strengthen the immune system, for example, to help frequent walks in the fresh air, hardening, visits to spas, saunas and steam baths, if it is not contraindications. It is also possible to Kegel exercises, which strengthen the muscles and helps postpone ejaculation.

Often it turns out that was the fault of the disorders have become the the psychological problems with potency. The decision will help them to support of loved ones, relax and reduce stress in your life. It is also beneficial will be the change of environment or new madness, into which you can dive with the head.

If you feel that you yourself can not cope with indecision, self-doubt, and other manifestations that prevent you from leading a full sexual life, ask for the help of a professional. An experienced psychologist will reveal the cause of the problems in men with potency can advise you on how to solve it and prevent re-emergence.

When it is necessary to seek medical help

how to improve the potency

In most cases, the disorder caused by psychological factors, fatigue, nervous and mental overload to go it alone, after a good rest.

But often there is a problem with potency require treatment. And pick it can only by a physician after making a thorough examination and putting analysis. Particularly important as soon as possible to pick up therapy when the inflammation and infection, suspicion for the presence of cancer and tumors of the prostate.

If the erectile dysfunction has arisen due to diseases of the cardiovascular system, diabetes mellitus, hormonal disturbances, then you will need a comprehensive survey. In some cases, for the determination of an accurate diagnosis and choice of treatment it is necessary to turn to the endocrinologist, the cardiologist, just the neurologist, the urologist and the therapist. And diagnose the problem you traditional and modern survey methods: ULTRASOUND, MRI and CT.

The main symptoms when it cannot be put off and it is worth it immediately, contact an expert to find out how to solve the problem with potency, experts call these conditions and symptoms:

  • the appearance of pain during urination and ejaculation;
  • decreased libido, weak and unstable erection;
  • premature ejaculation and ejaculatory incompetence;
  • the psychological discomfort associated with sex;
  • any signs of infection or inflammation;
  • violation of the regime of urination;
  • unusual adulterants in the urine and ejaculate, for example, pus or blood;
  • redness, soreness of the skin, sores and itching on the penis and scrotum.

If you don't know which doctor to go, then come on in, or call in the registry of the clinic, explain the nature of his violation and describe disturbing symptoms. After a survey of the selected specialists will put the preliminary diagnosis and the decision has been taken, is needed, whether it is consultations with other physicians.


When you have decided to self-medicate problems with potency, what to do, it is not recommended, start with simple measures. Change your lifestyle to a healthier, rethink the usual diet and change environment, make the diversity in sex with his beloved wife and do it regularly, give up smoking and alcohol.

Often such measures will help to cope not only with erectile dysfunction but also improve overall health, boost your immunity, feel the rush of vitality and strength. But if it did not yield a result, or health beginning to deteriorate, seek medical attention immediately.