How to prolong the sexual activity to 50 years old


How is sexual arousal

Potency is very subtle and complex process. In her formation is involved in several different body systems. The emergence of sexual arousal depends on the work of such systems, such as:

• Of hormonal background;
• The blood vessels;
• Blood circulation;
• The nerve endings.

The first process to switch on the hormonal system. Originally going on the activation of the hormone-testosterone. It forces to form the neural импульсу. The impetus comes from the hypothalamus. When it activates the nerve endings of the penis. Roots irritate the vascular system of men. The blood vessels dilate, their walls are increased. Blood flow in the inguinal arteries is intensifying. Under the influence of the blood circulation occurs filling the cavernous bodies of the penis. Skin veil are stretched, the penis enlarges. Upon the occurrence of erection occurs contraction of the sphincter of the bladder. It is necessary to prevent the seminal fluid into the cavity of the bladder. Orgasm causes the release of testosterone in the prostate gland. It brings the secrets of the seminal fluid in semyavyvodyazhie the way. Mystery mixed with sex cells and appears in the urethra. Appear ejaculation.

Also in the formation of the potency involved in the psychic system. The psychological condition of men has an effect on the sex drive. Thanks to the availability of various psychological factors, the male libido may decrease or increase.

the doctor

Causes of deterioration of sexual arousal

After 50 years in the body happen big changes. In the body cease to metabolic processes. Deterioration of potency comes from reasons such as:

• External;
• Internal.

The external factors include a variety of causes. The main influence is the profession of men. During prolonged stay in a sitting position in the pelvic organs is disturbed troficheskoe food. Blood circulation slows down, the daily oxygen is reduced. Work prostate and testicular cancer happens, not really. While this can significantly change the body weight. More weight also has a pathological effect on the health of the genital organs. Under the pressure of the excess fat lining the organs of the lesser pelvis are compressed and changes its position. In men suffer not only potency, but also overall health.

The external reasons include the change in the psychological state of men. Stress at work, increased mental burdens, quarrels in the family cause the deterioration of the functioning of the brain. The person becomes irritable. With him will disappear sex drive. Rare sexual intercourse have an adverse effect on potency. In these patients, deterioration of blood circulation in a small saucepan.

After 50 years the muscular skeleton men weakens. Many patients are not involved in addition to sports performance. When the deterioration of the condition of the muscle creates sexual weakness. To restore potency it is necessary to lead an active lifestyle.

The internal causes are dependent on the overall health of men. After 50 years with the problems with various organs or systems. Many of the patients noted an increase in blood pressure, deterioration of work of the hormonal system, it violations of metabolic processes. Also to celebrate the amplification of the current chronic diseases.

The internal reasons can be attributed, and a variety of inflammatory pathology of the genital system. Special attention should be paid to diseases of the prostate and mochevyvodyazhim authorities. On the potency of the influence of простатиты different etiology. The danger of the disease lies in the chronic, his flow. Symptoms appear over a large time interval. Many patients develop complications, one of which is erectile dysfunction.

For potency dangerous and hormonal disorders. Such disorders are often detected in patients suffering from diabetes. In this disease, they violated the metabolic processes in peripheral tissues and organs. Violation of the exchange process will cause trouble to the functioning of the prostate gland and the hypothalamus. There is a change in hormone levels. The amount of testosterone in diabetic men is significantly less than that of a healthy man. To solve this problem will help an experienced endocrinologist.

All of these pathological phenomena are accompanied by different symptoms, which is necessary to pay attention to. If a failure is potency, it is necessary to reveal the cause of her deterioration.

To diagnose a patient


In violation of potency in 50 years, it is necessary to timely ask for help to a specialist. The doctor will help you to establish the correct diagnosis and prescribe целесообразное treatment. For diagnosing the patient applies to the ultrasonic examination, and they take different tests.

Initially it is necessary to reveal the pathological changes in the кровяном swing at the man. In diseases of the genital glands in a patient's blood increases the number of leukocytes. White blood cells are responsible for the conclusion of the antibodies from the body. In the normal state the number of white blood cells, a cup.

It is also necessary to assess the state of the urinary system. For this is used for ultrasound examination. On the ULTRASOUND it is possible to detect affected or inflammatory process in the tissues. If pathological changes are available, it is assigned to another hardware examination.

For proper sexual arousal is needed to install and the composition of the seminal fluid. After 50 years there is a decrease in the synthesis of testosterone, which affects the number of germ cells and the composition of the secretion of the seminal fluid. If a man notices a change in the appearance of the eyakulyata, then it is necessary spermogramma.

In suspected inflammatory diseases of the genitourinary system, it is recommended to give up a swab from the urethra. In мазке can обнаруживаться various harmful organisms or products of their life.

If the deterioration of potency occurs on the background of other pathological processes, the experts carried out further investigations.

How to improve excitement

After 50 years, the experts recommend to carry out an annual preventive examination. With age, the work of the organs slows down, and chronic diseases increase. Many patients are advised not to lead an active sexual life. At the young age of stagnation of the seminal fluid leads to disorders of potency up to 50 years, this process becomes the exact opposite.

Also it is recommended to set the following processes:

• Food;
• Physical activity;
• Select appropriate treatment;
• The level of vitamins and minerals in the body;
• Give up bad habits;
• Avoid strong fluctuations in temperature.

Men under 50 years need to carefully make a selection your nutrition. It should include various vitamins and minerals. To increase potency it is recommended to set the level of zinc, calcium, phosphorus and protein in the body. Zinc is essential for proper and long-term operation of the hormonal system. It regulates the producirovanie testosterone. A large amount of zinc is contained in buckwheat krupa, meat turkey, pine nuts and beans. Calcium helps promote bone health and joint tissue. Its large number is located in the кисломолочной products.

Protein foods improves spermatogenesis men. But it is necessary to take into account the presence of the associated disease. This type of product is forbidden to men who suffer from hypertensive diseases and cardiac патологиями.


Potency is directly dependent on the physical activity of the patient. 50 years, many men lead maloaktivnyi lifestyle. Increased mobility also helps to strengthen the lack of nutrition of the tissues. A sufficient amount of oxygen extends the work of the genitourinary system.

If a man has in 50 years are available related disease, it is necessary to carry out their treatment. Therapy is appointed strictly to the experts. It is necessary to exactly follow the doctor's recommendations. This will help to remove a variety of possible complications from the side of potency.

In 50 years it is necessary to get rid of various harmful habits. Спиртосодержащие drinks cause a violation of spermatogenesis. The formation of seminal fluid complicates. Also such drinks include a violation of the cardiovascular system. In the presence of hypertension спиртосодержащие cocktails completely contraindicated. Smoking also has a negative impact on the work of the blood vessels. In active smokers filling of the cavernous bodies becomes incomplete. To fix this you can use the full rejection of nicotine. Thanks to the availability of a variety of problems with sexual organs are not recommended to visit a bath or sauna.

All these rules will help you prolong the sexual function of men. 50 years potency easily disturbed. The observance of proper lifestyle is able to reduce the risk of weakening potency.