Increase potency in men after 50 years

With age increases the likelihood of developing diseases of the genitourinary system, which lead to a decrease in sexual function in men. This is especially true for people older than 50 years.

At this age the organism is more prone to the development of various diseases and disorders, which is caused by a decrease in the resources of the organism. So acute is the question of how it is possible to perform to increase potency in men after 50.

Erectile dysfunction with age

potency

One of the most common diseases that appear in the representatives of the stronger sex, are disorders of the sexual function.

According to statistics, half of people over 50 years suffer from these ailments. In this case, than the older a person becomes, the higher is the probability of their development.

The decline in potency after 50 years, happens for a reason of pathological changes of the age structure of the character, that occur in the body.

From 45 years of violations will start faster to develop. For example, the chance that a person will be impotence, 40 is 5%, but in 70 years, already about 20%. This is evidenced by a number of studies conducted in the united states.

The reason for this rapid reduction of potency in men after 50 years is due to the following factors:

  • Age-related changes in the form of a weakening of muscle tone, but also the elasticity of cells and tissues.
  • The development of various diseases.
  • As side effects one of the drugs, which in this period are increasingly required to adopt.

Hormonal changes

According to studies, after 45 years, is a reduction in the levels of testosterone in the body, which is caused by the smaller is its production. In the result, there is increase in female sex hormones.

But this is just one of the reasons of this phenomenon. Another factor is the reduction of flexibility of the collagen fibers, forming a white layer on the inside of the penis.

Also occurs atrophy of the smooth muscle, which are part of the penis.

Due to the replacement of collagen 3 to collagen 2 is also underway the development of erectile dysfunction. Here is due to a decrease in elasticity, and also the sensitivity, you have a cavernous calf.

It is worth to know! Decrease in elasticity can lead to ischemic changes in all smooth muscle, localized in this area.

The change in the work of the penis

change-in-job-sex-member

Other reasons, due to which there is a weak potency in men up to 50 years, are biochemical as well as physiological treatment of the penis. Reduces the level of its sensitivity to mechanical stress due to the decrease in the number of neurons, which is able to carry out the synthesis of nitric oxide.

In addition, the observed deterioration of the spacious maze of blood flow. Age alone cannot be considered as one of the reasons for the decline of potency, it only increases the chances of development of diseases of the genitourinary system.

To reduce the potency of leads primary hypertension), in the presence of, when it comes to reducing the amount of WELL. This substance (nitric oxide) is necessary to the body during erection.

This is due to the decrease in activity of the very enzyme that is responsible for its synthesis. Other reasons for coronary heart disease, the development of arterial hypertension as well as atherosclerosis of the arteries.

Pathology of the psyche, diabetes mellitus

From the category of psychogenic reasons, the main factor for erectile dysfunction is considered to be just depression. And here is the probability of developing diabetes with age only increases, and is dependent on the level of blood sugar, which is found in the blood.

Upon the occurrence of this disease increases the chances of damage to the nerves and small blood vessels that go to the penis body. The high content of sugar in the blood causes glycosylation of the epithelium, which also reduces the production of NO in the body.

More than half of the representatives of the stronger sex over 50 suffer from prostate hypertrophy, which leads to a violation of erectile function. This is the reason, disease of this organ are considered to be a frequent factor that causes sexual impotence and, respectively, the impotence.

Remedies for impotence

To increase potency at an advanced age, it is necessary to be considered those funds, which focus on increasing production in the body hormone testosterone and increase the income of blood to the genitals to promote erection. However, their use is doctor prescribed only in extreme cases due to their short-term effect and the high probability of get used to it.

Products

When a man has a present erectile dysfunction, but reduces the sex drive, doctors try to prescribe to patients the use of PDE-5 inhibitors. But their disadvantage is short-term effect of the application. These drugs cannot be used as a long-term treatment, because they provide only situational erection.

The main part of the highly effective drugs helps improve erectile function by increasing intensity of blood circulation. This leads to an increase in blood pressure, severe headaches and other negative effects.

To avoid the potential development of such reactions of the organism, it is necessary to use natural remedies, or to give preference to synthetic pharmaceuticals.

Supplements

Medicines made from natural ingredients, even if they have a weak effect, but they are also used to increase potency in men after 50. But when that allow them to eliminate a complete of erectile dysfunction. This is due to the fact that in the presence of serious diseases like drugs are powerless.

Methods of treatment

nat-workout

In addition to the use of drugs, in order to increase the potency up to 50 years, it is necessary to stabilize the sleep mode, the power supply, and also regularly perform special exercises.

If there are no serious diseases, to improve the erectile function it is necessary to perform the following simple steps:

  • sports activities (gym and fitness machines);
  • visit massage;
  • the adjustment of the diet, marking the diet.

Massage

One of the options of alternative medicine, which you can use to restore the health of men from 50 years – it is acupressure. Its aim is the stimulation of blood circulation, passing in the pelvic area, as well as increased sensitivity of the genital organs.

Usually the procedure is done by a specialist in a hospital environment), but can be performed even at home on the following algorithm:

  • First the order of 5 minutes is necessary to rub the lumbar area of the palm.
  • Furthermore, about 10 seconds of circular movements to massage the 3 points are in the sacral area.
  • Then your palms mash the legs, after which the fingers of the mash for about 10 seconds points, placed on the center of the soles of the feet. One of them is located in front of the heel, and the second — with the pads on top of the foot.

Exercise

Another method of how to increase the potency after 50 – is regular exercise. It is particularly important that touched the muscle, which is located in the area of small pelvis, and have also used these exercises, which promote the production of testosterone in the body, it means the force of the load.

To maintain a toned gluteal femoral muscles it is necessary to carry out intimate exercises. Such exercises will allow you to restore erection and normalize the health of the genitourinary system.

For this purpose, we apply the following basic exercises:

  1. Sitting on a flat surface, pull the legs, then move in such a position, sitting on the buttocks. It is necessary to perform 3 sets, consisting of 30 such steps.
  2. Standing to do 20 strokes of the legs in the side for 3 access.
  3. Do "a", and stay in this position for 3-10 minutes. Performed on 3 access.
  4. Standing to do the sail to the sides. It is necessary in the 20 předklonů do all 4 sides after the 3 access.

Healthy eating

food

In order to increase male potency in old age it is necessary to adjust your diet. Has a significant impact not only on the hormonal background, but also on the state of the cardiovascular system and blood circulation in general.

To do this we need to in the diet has enough of these elements:

  • Zinc – is part of seafood, walnuts, and pumpkin seeds.
  • Vitamins of different groups, and fats Omega 3 and 6 – are contained in fish, fruits and vegetables.
  • Of animal protein.

Important! The portions must be small, and the tricks of food frequent. While it is important to rule out overeating.

Alternative methods

In addition, apply a variety of tools and accessories, with the aim of increasing potency after 50 years.

The importance of acupuncture lies in the fact, to place in certain parts of the body special thin needles that help to control energy flows. Thanks to this faster-removed various diseases of the genitourinary system.

If we talk about the violations of erectile function, then in the case that the needles are placed around the abdomen, back and extremities. Eliminates problems with erectile function after the return of the energy flow on the right track.

Restore male sexual function, also used a vacuum pump. They because of creation of vacuum inside the device leads to the release of the blood vessels of the penis, which leads to their filling with blood.

In this case, a certain time will be held regularly induced erection, which provides a constrictive ring. This is due to the bottleneck that creates for the outflow of blood. Is that the drug is not a cure, but only temporarily allows you to artificially increase the sexual organ.